Friday, 5 February 2016, 8:53 pm
Published in Recipes

Easy to prepare Mexican Grilled Chicken Quesadilla.  This delicious recipe to prepared by using fresh chicken and cheese.

Total Time: 65min Prep Time: 35min Cooking time: 30min Yield: 6 servings


 2 lbs of chicken breast
 1 can sliced black olives, drained
 1 can diced green chilies, drained
 10 flour tortillas
 1 cup shreedded mexican cheese
 1 onion chopped
 Adobo seasoning



Place the chicken on a plate, and sprinkle with adobo seasoning on both sides. Let it marinate for 25 minutes. Heat grill for medium-high heat. Lightly oil the grill grate. Place chicken on grill, and cook for 10 minutes per side, or until juices run clear. Remove chicken from grill, and cut into bite-size pieces. Place one or two tortillas on the grill, and sprinkle with a thin layer of cheese, chicken, onion, olives, and chiles. Top with another tortilla, and grill until brown and crispy on both sides, about 3 minutes per side. Cut into wedges to serve.

Wednesday, 13 August 2014, 12:00 am
Published in Recipes

Easy to prepare Mexican baked fish.  Fresh fish and salsa available year round at our meat counter. Butchers are on staff to filet the fish for you.

Total Time: 30min Prep Time: 15min Cooking time: 15min Yield: 6 servings


1 1/2 lbs of cod or tilapia (fresh) If using frozen fish, thaw and squeeze out excess water
1 cup fresh cheese
1/2 cup shredded sharp cheddar cheese
1/2 cup corn
1 cup sliced red bell pepper
1 cup salsa
1 avocado, sliced
Sour cream


Preheat oven to 400. Using olive oil, lightly grease an 8x10 baking dish Rinse fish filets and pat dry with paper towels. Lay fish in dish. Pour salsa over the fish, sprinkle onions, corn, bell pepper and jalapeno on top. Sprinkle evenly with cheese. Bake uncovered for 15 minutes. Fish should be white and flake easily with a fork. Serve topped with avocado and sour cream.

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The fruits and vegetables at Las Montañas are ‘Farm Fresh’!